Books

About 15 years ago I was completely miserable. I was 4 sizes bigger and 45 pounds overweight, overtired, overstressed, overworked, I had black bags under my eyes, I was addicted to caffeine and sugar, and I was completely out of balance in my life.

​

Since losing the weight, keeping it off, and learning how to achieve balance in mind, body and spirit, I discovered my true passion which is to help others do the same! I love nutrition, I love wellness, I love energy healing, and I love helping people. I was put here to help YOU!

​