I've coached 1000's of people over the past 15 years to lose weight and keep it off. This was after I lost 45lbs myself! Here are my 5 TOP SECRETS to losing weight and keeping it off! Plus a BONUS TIP at the end! To coach with me, go to htttp://www.healingwithjustine.com and contact me! I work with people over the phone or Zoom. Reach out to me for health coaching or Reiki sessions! Subscribe to Justine's YouTube Channel to learn more tips about how to be happy and healthy in Mind, Body and Spirit! Click here: https://bit.ly/33WWUTm Subscribe to my Substack: https://substack.com/@justineenergyhealing DOWNLOAD A FREE CHAPTER OF MY BOOK HERE!! https://mailchi.mp/fcc2f7d6fe9e/freechapter DOWNLOAD A FREE HEALING SOUND BATH HERE! Both Video and Audio: https://justine-s-school-7fc9.thinkific.com/courses/free-sound-bath-recording Website: http://www.healingwithjustine.com Instagram: @just.justine1111 Facebook: https://www.facebook.com/HappyHealthyPeople/ Justine SanFilippo, MS, CHC - Nutritionist, Health Coach, Reiki Master, Sound Healer "7 Days to Slim(mer)." Learn how to start slimming your waistline in a healthy way! https://bit.ly/2QjJOve To watch my video about how I do Distance Reiki Sessions (yes, they work 1000% of the time) click here: https://www.youtube.com/watch?v=ZgzJoiINmPo&t=2s

I just finished up a Reiki session with a girl in MARYLAND and I live in LOS ANGELES... how is this even possible??? Watch this video to learn EXACTLY how I conduct a Distance Reiki Energy Healing Session. Yes, it works 100% of the time!!!! For those of you who are Reiki Practitioners, feel free to use this as a guide of how to set up your Distance Reiki Sessions. :) To book your Distance Reiki Session with me, go to http://www.healingwithjustine.com. Then click on "Reiki Energy Healing." I offer 15 minute, 30 minute, and 60 minute sessions. You can also just email me and we'll figure out what type of session would work for you: justineenergyhealing [at] gmail.com You can also book a free 15-minute Discovery Call! Click on the button at the top of my website https://www.healingwithjustine.com I work with people that are healing an illness, calming anxiety, feeling lost and needing clarity and direction, those that are healing physical, mental and emotional issues, and for those that just want a tune-up to clear their energy and make sure their chakras are spinning in the right direction. Think of a Reiki Session as an "energy detox." We all need it! Subscribe to my Substack: https://substack.com/@justineenergyhealing Website: http://www.healingwithjustine.com Instagram: @just.justine1111 Justine SanFilippo, Reiki Master, Sound Healer Health Coach, Nutritionist Author Subscribe to Justine's YouTube Channel to learn more tips about how to be happy and healthy in Mind, Body and Spirit! Click here: https://bit.ly/33WWUTm Watch my video called "What the Heck is Reiki?" https://youtu.be/GMBiNsuSvCY Watch an interview I did about how I got into Reiki. The path found me! https://youtu.be/Ib3TNatlnZE DOWNLOAD A FREE CHAPTER OF MY BOOK HERE!! https://mailchi.mp/fcc2f7d6fe9e/freechapter DOWNLOAD A FREE HEALING SOUND BATH HERE! Both Video and Audio: https://justine-s-school-7fc9.thinkific.com/courses/free-sound-bath-recording

Reiki..... explained! Justine SanFilippo, MS, CHC - Intuitive Reiki Master, Health & Wellness Transformation Coach, Nutritionist, Author of the book "Lose Your Inches Without Losing Your Mind!" Available on Amazon and on her website www.healingwithjustine.com. My website: http://www.healingwithjustine.com Subscribe to my Substack: https://substack.com/@justineenergyhealing Subscribe to Justine's YouTube Channel to learn more tips about how to be happy and healthy in Mind, Body and Spirit! Click here: https://bit.ly/33WWUTm DOWNLOAD A FREE HEALING SOUND BATH HERE! Both Video and Audio: https://justine-s-school-7fc9.thinkific.com/courses/free-sound-bath-recording DOWNLOAD A FREE CHAPTER OF MY BOOK HERE!! https://mailchi.mp/fcc2f7d6fe9e/freechapter For remote/distance Reiki sessions and trainings, just contact me through my website and we’ll get something set up! "7 Days to Slim(mer)." Learn how to start slimming your waistline in a healthy way. https://bit.ly/2QjJOve Website: http://www.healingwithjustine.com Instagram: @just.justine1111

In this video, I share simple ways to Protect, Cleanse and Clear your Energy and stay Grounded! As a Health Coach and a Reiki Master, I work with people every day, which means I also work with everyone's energies every day. For the longest time, I knew nothing about energy! I wish I had known this information years ago.... :) If you are an "empath," which is someone who always wants to help people and is very sensitive to energies, then watch this video! You'll feel better, lighter, and more grounded! My website: www.healingwithjustine.com. Reach out to me for health coaching or Reiki sessions! Instagram: @just.justine1111 To download a free chapter of my book "Lose Your Inches Without Losing Your Mind!" click here: https://mailchi.mp/fcc2f7d6fe9e/freechapter Download a free sound bath here: Both Video and Audio: https://justine-s-school-7fc9.thinkific.com/courses/free-sound-bath-recording To watch my video about how I do Distance Reiki Sessions (yes, they work 1000% of the time) click here: https://www.youtube.com/watch?v=ZgzJoiINmPo&t=2s Justine SanFilippo, MS, CHC - Nutritionist, Health Coach, Reiki Master, Sound Healer

3 Reasons Why it's Super Important to Set Healthy Boundaries! As a health coach, I've worked with thousands of people, and one resounding theme is always teaching them how to set healthy boundaries! And why it's so important!! It's not selfish - it's necessary. From an energetic point of view, from a mental sanity point of view, and to take care of yourself and fill your own cup first. As they say on the airplane - put your OWN oxygen mask on first before helping others - it's necessary! :) Subscribe to my Substack: https://substack.com/@justineenergyhealing To download a FREE chapter of my book "Lose Your Inches Without Losing Your Mind!" click here: https://mailchi.mp/fcc2f7d6fe9e/freechapter To watch my video about how I do Distance Reiki Sessions (yes, they work 1000% of the time) click here: https://www.youtube.com/watch?v=ZgzJoiINmPo&t=2s My website is http://www.healingwithjustine.com/. Reach out to me for health coaching or Reiki sessions! Instagram: @just.justine1111 Justine SanFilippo, MS, CHC - Nutritionist, Health Coach, Reiki Master, Sound Healer "7 Days to Slim(mer)." Learn how to start slimming your waistline in a healthy way. https://bit.ly/2QjJOve

Everything in your life is changing, and you have no idea why! The reason is because you are RAISING YOUR VIBRATION! This is called "ASCENSION." Google the word "Ascension" and suddenly a LOT of things will start to make sense to you! Watch this video to learn 3 things to expect as you continue to raise your vibration. :) Trust that you are exactly where you're supposed to be! Everything is unfolding in the most perfect and magical way. Trust the Universe. Watch this video to see how I do a Distance Reiki Session! https://www.youtube.com/watch?v=ZgzJoiINmPo&feature=youtu.be Subscribe to my Substack: https://substack.com/@justineenergyhealing To book your Distance Reiki Session with me, go to https://www.healingwithjustine.com/reiki-energy-healing I offer 30-minute and 60-minute sessions. I work with people that are healing an illness, healing anxiety, feeling lost and needing clarity and direction, those that are healing physical, mental and emotional issues, and for those that just want a tune-up to clear their energy and make sure their chakras are spinning in the right direction. Think of a Reiki Session as an "energy detox." We all need it! Also, download a FREE chapter of my book "Lose Your Inches Without Losing Your Mind!" Click here: https://mailchi.mp/fcc2f7d6fe9e/freechapter. DOWNLOAD A FREE HEALING SOUND BATH HERE! Both Video and Audio: https://justine-s-school-7fc9.thinkific.com/courses/free-sound-bath-recording Website: http://www.healingwithjustine.com Instagram: @just.justine1111 "7 Days to Slim(mer)." Learn how to start slimming your waistline in a healthy way. https://bit.ly/2QjJOve

Let's play with energy! This can be fun and not so serious. :) This video shows you how you can use a pendulum (or necklace, or chain, or anything similar) to tell you about 1) What nutrition your body likes, 2) To see how well your chakras are spinning, and 3) To ask "yes" and "no" questions to confirm your intuition! Energy is a very REAL thing and it's neat to see how you can incorporate fun tools like this into your life to give you information about yourself! Since we're in this "magical playground" that is all thoughts, vibration, and energy, we might as well have fun with it! Manifesting is magic... bringing amazing things into your life is magic... what gets in the way is the doubts, fears, anxieties, the need to control, the overthinking.... all that stuff. Release resistance to the magic so that it can show up more and more in your life. The Universe knows way better than we do! :) Subscribe to my Substack: https://substack.com/@justineenergyhealing To download a FREE chapter of my book "Lose Your Inches Without Losing Your Mind!" click here: https://mailchi.mp/fcc2f7d6fe9e/freechapter DOWNLOAD A FREE HEALING SOUND BATH HERE! Both Video and Audio: https://justine-s-school-7fc9.thinkific.com/courses/free-sound-bath-recording To watch my video about how I do Distance Reiki Sessions (yes, they work 1000% of the time) click here: https://www.youtube.com/watch?v=ZgzJoiINmPo&t=2s My website is http://www.healingwithjustine.com/. Reach out to me for health coaching or Reiki sessions! Website: http://www.healingwithjustine.com Instagram: @just.justine1111 Justine SanFilippo, MS, CHC - Nutritionist, Health Coach, Reiki Master, Sound Healer "7 Days to Slim(mer)." Learn how to start slimming your waistline in a healthy way. https://bit.ly/2QjJOve

Hey all! It's time for a quick update of what I've been up to, what I'll be focusing on to help you, and also 3 steps of what to expect when trusting the Universe and stepping into the unknown! My Instagram: @just.justine1111 Subscribe to my Substack: https://substack.com/@justineenergyhealing Subscribe to Justine's YouTube Channel to learn more tips about how to be happy and healthy in Mind, Body and Spirit! Click here: https://bit.ly/33WWUTm DOWNLOAD A FREE CHAPTER OF MY BOOK HERE!! https://mailchi.mp/fcc2f7d6fe9e/freechapter DOWNLOAD A FREE HEALING SOUND BATH HERE! Both Video and Audio: https://justine-s-school-7fc9.thinkific.com/courses/free-sound-bath-recording My website: http://www.healingwithjustine.com To book a distance Reiki session: http://www.healingwithjustine.com (Yes, they work!!! Just as well as in-person sessions!!) My book "Lose Your Inches Without Losing Your Mind! 10 Simple Weeks to a Slimmer Waistline and a Healthier You" - Available on Amazon! https://amzn.to/2IEh0aQ OH AND GUESS WHAT? I just launched my first online course! It's called "7 Days to Slim(mer)." Learn how to start slimming your waistline in a healthy way, and also learn about nutrition, grocery shopping, how to read labels, learn about sugar, caffeine, artificial sweeteners, portions, and much more! You'll receive a positive affirmation each day, a food tracker and journal each day, recipes, and a mix-n-match meal plan. The goal for this 7 Day Course is to help you start to become healthier and balanced in Mind, Body and Spirit. Click here to learn more and to sign up! Only $27! https://bit.ly/2QjJOve Website: http://www.healingwithjustine.com Instagram: @just.justine1111